12e Wedstrijd 5000 m.      Datum: Vrijdag 13 September 1996

Nr	Naam	Tijd	Punten	Categorie
1	Dick van Zalinge	16:36,0	648	Heren
2	Richard de Wit	16:40,0	641	Heren
3	Dennis Lambalk	16:47,0	629	Heren
4	Jan Zwarthoed (troet)	17:30,0	556	Masters
5	Niek Beets	17:33,0	551	Heren
6	Klaas Smit (warder)	17:35,0	548	Heren
7	Wim Edam	17:42,0	537	Masters
8	Louis Zwarthoed	17:50,0	524	Heren
9	Jasper Hulskemper	17:56,0	515	Heren
10	Bram Biesterveld	17:56,0	515	Heren
11	Clement Mumonamalu	18:28,0	467	Heren
12	Jan Tol (bout)	18:32,0	461	Masters
13	Jack Buys	18:53,0	431	Masters
14	Jeroen LautenschÂÂÂ�tz	19:02,0	419	Heren
15	Jan Zwemstra	19:09,0	409	Masters
16	Henk Veerman	19:12,0	405	Masters
17	Jan Dorland	19:19,0	396	Masters
18	Wim Biesterveld	19:28,0	384	Heren
19	Willem van Zaanen	19:50,0	356	Masters
20	Theo van Santen	19:52,0	353	Masters
21	Theo Mossel	19:53,0	352	Masters
22	Lodi Peeters	19:57,0	347	Masters
23	Peter Bakker	20:15,0	325	Masters
24	Stef Baart	20:18,0	321	Masters
25	John Buikman	20:29,0	308	Heren
26	Gerrit van der Meulen	20:32,0	305	Masters
27	Herman Gorter	20:35,0	301	Masters
28	Cor Edam	21:12,0	259	Heren
29	Tom Lagerburg	21:24,0	246	Masters
30	Jâ€ÂÂ�rn Gorter	21:25,0	245	Heren
31	Jan van Zalinge	21:26,0	244	Masters
32	Fred Sienselmeijer	21:30,0	239	Masters
33	Roos Bakker	21:58,0	510	Dames
34	Bram van der Kreeke	23:38,0	114	Masters